BJJ Belt Size Chart And Guide

BJJ Belt Size Chart And Guide

Welcome to our comprehensive guide on Brazilian Jiu-Jitsu (BJJ) Belt sizes! Whether you're a beginner or a seasoned practitioner of BJJ, finding the right belt size is crucial for comfort and performance. In this post, we'll break down everything you need to know about BJJ belt sizes, including a detailed size chart to help you find the perfect fit.

Why the Right Belt Size Matters in BJJ

The belt in BJJ is not just a tool to keep your gi jacket closed; it represents your rank, your journey, and your commitment to the sport. Wearing a belt that fits correctly ensures that it stays tied during rigorous training sessions, respects the tradition of the sport, and displays your rank clearly and proudly.

Understanding BJJ Belt Sizes

BJJ belts come in various sizes, and choosing the right size can sometimes be confusing. The size of your belt is determined by your body size and the length you prefer for tying your belt. Here’s a simple BJJ Belt Size Chart to guide you:

  • A1: Suitable for individuals of height 5'2" to 5'5" and waist approximately 28-30 inches.
  • A2: Designed for those standing 5'5" to 5'9" with a waist of 30-32 inches.
  • A3: Perfect for practitioners 5'9" to 6'1", with a waist measuring 32-34 inches.
  • A4: For athletes 6'1" to 6'4", with a waist size of 34-36 inches.
  • A5: Tailored for those over 6'4" with a waist size exceeding 36 inches.

Remember, these are general guidelines. The fit may vary based on the brand and personal preference.

How to Choose the Right BJJ Belt

When selecting a BJJ belt, consider the following factors:

  • Length: The belt should wrap around your waist twice and leave enough length for a secure knot.
  • Width: Standard BJJ belts are typically 1.5 to 2 inches wide.
  • Material: Look for durable materials that can withstand rigorous training and washing.
  • Color: Ensure the color represents your current rank in accordance with IBJJF standards.
  • Weight: Finding a belt that is as light as possible while adhering to IBJJF standards can be crucial when trying to fit into a lower weight catagory.


Finding the right BJJ belt size is essential for every practitioner. We hope this guide and our BJJ Belt Size Chart help you in selecting the perfect belt for your training and competition needs. Remember, the right belt not only fits well but also represents your dedication and respect for Brazilian Jiu-Jitsu.

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